We have spent so much of the past year throughout the pandemic focusing on others. Trying to keep those we love safe, supporting our healthcare workers, caring for the elderly and for our children, and just keeping up as life changed around us.

But have you shown yourself the same kind of compassion you have shown others?

We have experienced many kinds of loss over the past year... the loss of a job, loss of our daily routine, the loss of things we value, the loss of loved ones. The grief for all of these losses we feel is normal. The stress and anxiety we have as we move forward is real.

At Bluegrass Care Navigators, we are here to support you through your grief. We encourage you to reach out to us if you need support dealing with any kind of loss. Show yourself compassion. It can’t wait.

For more information, or to reach out to our mental health care services, visit Bluegrass Grief Care, or call us at 855.492.0812.